The Life Force of Water
I cannot describe the simple joy that it brings me to drink fresh live water from the Earth. There’s nothing quite like it. It vibrates...
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Charlotte Rose Pecquex
- Dec 11, 2020
- 7 min
The Wisdom of Winter: Welcoming in the Solstice
As days become shorter, and the air colder, we are called to naturally retreat into the safe, liminal space that winter provides. Each...
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Charlotte Rose Pecquex
- Mar 26, 2020
- 5 min
Herbal Prevention & Support for Coronavirus
Dear beautiful beings, None of us knew that this was to come. The news tells us that it is a time social isolation, self-quarantines,...
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Charlotte Rose Pecquex
- May 14, 2019
- 2 min
On seeking balance through the natural cycles of life, and all its ups and downs
I have found myself lately entering a new cycle of doing, of going, of resisting slowing down. Throughout my life I have found myself...
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Charlotte Rose Pecquex
- Jan 2, 2019
- 2 min
Cultivating Our Best Selves Meditation
Cultivating Our Best Selves Meditation: (8-10 minutes) Start off in a comfortable seated position, or reclining on your back. If sitting,...
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Charlotte Rose Pecquex
- Jan 2, 2019
- 2 min
Attitude of Gratitude Meditation
Attitude of Gratitude Meditation: (10 minutes) Start off in a comfortable seated position. I recommend sitting up on some height, a...
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Charlotte Rose Pecquex
- Jan 2, 2019
- 2 min
Healing Our Younger Selves Meditation
Healing Our Younger Selves Meditation: (10-15 minutes) Start off in a comfortable seated position, or reclining if that's best for you. I...
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Charlotte Rose Pecquex
- Dec 23, 2018
- 5 min
On Questions, Not Answers
It's been a while. And by a while, I mean basically six months. What's funny is that as I write this, I can't believe it's been that...
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Charlotte Rose Pecquex
- Aug 11, 2018
- 3 min
The Year of Challenging Fear
The beautiful thing about being human is that we thrive off ambition, we thrive off a vision of the future that is better than the...
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Charlotte Rose Pecquex
- Jul 27, 2018
- 4 min
The Ascent from Savasana and More About Life
The first time I did yoga, I was a blue-haired, angsty middle-schooler who happened to find her way to a yoga class at a local teen...
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