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The Chosen Hard
I think many of us are well accustomed to the type of hard situations in life that come unexpectedly; the kind of hardship that rocks our...

Charlotte Rose Pecquex
Aug 9, 20245 min read
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- the joy & the strength -
Today, I feel soft. Like I can be the most pliable version of me and I don’t just mean in my body, but my spirit feels that way too. Like...

Charlotte Rose Pecquex
Jun 5, 20243 min read
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What They Don't Teach You in Yoga Teacher Training
What they don't teach you in Yoga Teacher Training is the ways in which your teaching practice will evolve as steadily as your physical...

Charlotte Rose Pecquex
May 5, 202313 min read
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The Texture of Winter and Other Threshold Crossings
Time is not linear. Let's just start there - I don't know where this begins or ends, other than within cycles. It cannot be tamed inside...

Charlotte Rose Pecquex
Jan 1, 20233 min read
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On love & bones
There’s this narrative in our society that what we seek on the surface matters more than what goes unseen and unspoken. It suggests that...

Charlotte Rose Pecquex
Oct 2, 20223 min read
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The Life Force of Water
I cannot describe the simple joy that it brings me to drink fresh live water from the Earth. There’s nothing quite like it. It vibrates...

Charlotte Rose Pecquex
Jul 25, 20224 min read
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The Wisdom of Winter: Welcoming in the Solstice
As days become shorter, and the air colder, we are called to naturally retreat into the safe, liminal space that winter provides. Each...

Charlotte Rose Pecquex
Dec 11, 20207 min read
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Herbal Prevention & Support for Coronavirus
Dear beautiful beings, None of us knew that this was to come. The news tells us that it is a time social isolation, self-quarantines,...

Charlotte Rose Pecquex
Mar 26, 20205 min read
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On seeking balance through the natural cycles of life, and all its ups and downs
I have found myself lately entering a new cycle of doing, of going, of resisting slowing down. Throughout my life I have found myself...

Charlotte Rose Pecquex
May 14, 20192 min read
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Cultivating Our Best Selves Meditation
Cultivating Our Best Selves Meditation: (8-10 minutes) Start off in a comfortable seated position, or reclining on your back. If sitting,...

Charlotte Rose Pecquex
Jan 2, 20192 min read
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Attitude of Gratitude Meditation
Attitude of Gratitude Meditation: (10 minutes) Start off in a comfortable seated position. I recommend sitting up on some height, a...

Charlotte Rose Pecquex
Jan 2, 20192 min read
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Healing Our Younger Selves Meditation
Healing Our Younger Selves Meditation: (10-15 minutes) Start off in a comfortable seated position, or reclining if that's best for you. I...

Charlotte Rose Pecquex
Jan 2, 20192 min read
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On Questions, Not Answers
It's been a while. And by a while, I mean basically six months. What's funny is that as I write this, I can't believe it's been that...

Charlotte Rose Pecquex
Dec 23, 20185 min read
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The Year of Challenging Fear
The beautiful thing about being human is that we thrive off ambition, we thrive off a vision of the future that is better than the...

Charlotte Rose Pecquex
Aug 11, 20183 min read
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The Ascent from Savasana and More About Life
The first time I did yoga, I was a blue-haired, angsty middle-schooler who happened to find her way to a yoga class at a local teen...

Charlotte Rose Pecquex
Jul 27, 20184 min read
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