What They Don't Teach You in Yoga Teacher Training
What they don't teach you in Yoga Teacher Training is the ways in which your teaching practice will evolve as steadily as your physical...
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Charlotte Rose Pecquex
- Jan 1
- 3 min
The Texture of Winter and Other Threshold Crossings
Time is not linear. Let's just start there - I don't know where this begins or ends, other than within cycles. It cannot be tamed inside...
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Charlotte Rose Pecquex
- Oct 2, 2022
- 3 min
On love & bones
There’s this narrative in our society that what we seek on the surface matters more than what goes unseen and unspoken. It suggests that...
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Charlotte Rose Pecquex
- Jul 25, 2022
- 4 min
The Life Force of Water
I cannot describe the simple joy that it brings me to drink fresh live water from the Earth. There’s nothing quite like it. It vibrates...
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Charlotte Rose Pecquex
- Dec 11, 2020
- 7 min
The Wisdom of Winter: Welcoming in the Solstice
As days become shorter, and the air colder, we are called to naturally retreat into the safe, liminal space that winter provides. Each...
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Charlotte Rose Pecquex
- Mar 26, 2020
- 5 min
Herbal Prevention & Support for Coronavirus
Dear beautiful beings, None of us knew that this was to come. The news tells us that it is a time social isolation, self-quarantines,...
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Charlotte Rose Pecquex
- May 14, 2019
- 2 min
On seeking balance through the natural cycles of life, and all its ups and downs
I have found myself lately entering a new cycle of doing, of going, of resisting slowing down. Throughout my life I have found myself...
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Charlotte Rose Pecquex
- Jan 2, 2019
- 2 min
Cultivating Our Best Selves Meditation
Cultivating Our Best Selves Meditation: (8-10 minutes) Start off in a comfortable seated position, or reclining on your back. If sitting,...
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Charlotte Rose Pecquex
- Jan 2, 2019
- 2 min
Attitude of Gratitude Meditation
Attitude of Gratitude Meditation: (10 minutes) Start off in a comfortable seated position. I recommend sitting up on some height, a...
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Charlotte Rose Pecquex
- Jan 2, 2019
- 2 min
Healing Our Younger Selves Meditation
Healing Our Younger Selves Meditation: (10-15 minutes) Start off in a comfortable seated position, or reclining if that's best for you. I...
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Charlotte Rose Pecquex
- Dec 23, 2018
- 5 min
On Questions, Not Answers
It's been a while. And by a while, I mean basically six months. What's funny is that as I write this, I can't believe it's been that...
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Charlotte Rose Pecquex
- Aug 11, 2018
- 3 min
The Year of Challenging Fear
The beautiful thing about being human is that we thrive off ambition, we thrive off a vision of the future that is better than the...
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Charlotte Rose Pecquex
- Jul 27, 2018
- 4 min
The Ascent from Savasana and More About Life
The first time I did yoga, I was a blue-haired, angsty middle-schooler who happened to find her way to a yoga class at a local teen...
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